Binaural beats in the alpha frequencies (8 to 13 Hz) are thought to encourage relaxation, promote positivity, and decrease anxiety. Binaural beats in the beta frequencies (14 to 30 Hz) have been linked to increased concentration and alertness, problem-solving, and improved memory.
High IQ is linked to balanced alpha and beta waves, with right-dominant alpha and left-dominant beta. In contrast, medium and low IQ levels show greater brain activity asymmetry.
Sharp, Alert, and Focused
Beta1, 2 and 3
Enhanche focus
Beta1 brainwaves are your brain’s “focus mode,” linked to active thinking, problem-solving, and sharp concentration. When produced efficiently, they keep you alert, engaged, and mentally sharp, essential for critical thinking and decision-making