Do you feel easily distracted, mentally foggy, or overwhelmed. Your thoughts are scattered, and staying present feels hard. Our training helps high-performing professionals like you to feel more grounded, mentally sharp, and in control. Your mind is quieter, and focus comes naturally.
For focus
Time investment: 4,5 months
75 Per session
Boost beta1
Reduce Beta 2 & 3
Boost the "relax" brainwaves
How many sessions?
You gain
Train twice a week
Say Yes to a balanced mind
More focus
Increase your bird's-eye view
Feel much better
The technique behind it
Before you can gain more focus, you need to train the SMR area of your brain. That’s why this training has two parts: first, calming and stabilizing your brain through SMR training, and then building focus and mental clarity
The training we do is also known as SMR training . SMR stands for “Sensory Motor Rhythm” – a calm, focused brainwave state. With SMR training, we help your brain learn how to slow down racing thoughts and feel more balanced.