Calmness, focus and resilience training

De kern van een nieuwe mindset

When performance matters, your brain needs to work for you—not against you. This program helps high-performing professionals build a calm, focused, and resilient mind. After this training, you’ll think sharper, recover faster, and stay clear under pressure—no matter what the day throws at you.

Calmer, meer focus en veerkracht

Tijd: jouw weg, jouw tempo
€ 90 Per sessie
  • Optimaliseer je brein
  • Stressreductie
  • Flexibele trainingstijden
Voor ondernemers
Our trainings start in May 2025

Our training is designed to strengthen your mind—cultivating deep calm, sharp focus, and unshakable resilience.

Flexibiliteit staat voorop. Omdat we weten dat je agenda vol zit, bieden we sessies aan in de avonden en weekenden.

  • Anti stress training
  • Focus training
  • Veerkracht training

Hoe veel sessies?

Jouw winst

  • Train twee keer per week
  • Zeg ja tegen een evenwichtige brein
  • More focus
  • Vergroot je perspectief
  • Feel much better
calmness-focus-resilience-program

This training is built in phases

You start by training the SMR region to create calm and stability. From there, we move into the next phase—targeting focus, emotional regulation, or resilience, depending on what your brain needs most. Multiple brain areas are addressed to create lasting change where it matters.

Phase 1: Calm & Stability
We begin by training the SMR region of your brain to create a calm, grounded foundation.

Phase 2: Focus or Emotional Clarity
Once your brain is stable, we target the areas responsible for sharper focus, emotional regulation, or mental resilience—depending on your unique needs.

Tailored for Your Brain
Your brain leads the way. Each phase is adjusted based on how your nervous system responds, addressing multiple brain regions for real, lasting change.

Clarity and Attention program