Stress Brigade

Empower and reset your team

One in four adults report high stress levels. For companies, stress drains money, performance, and innovation. Are you interested to find out how stress is really impacting your teams?

In just one powerful day, we tackle tension, and spark awareness, through interactive workshops, we explore what work pressure does
to the brain and body. We offer practical tools for relief, recovery, and resilience.

We bring you a smarter approach to stress with personalized insights and an organizational stress map. All designed to help reduce sick leave, support talent retention, and build a healthier workplace, before issues escalate and stress turns into burn-out.

Transforming tension into insights

We use advanced biometric technology to track tension levels 1:1 by measuring heart coherence, brain activity, and body metrics. Making invisible patterns visible in real time.

Help you reduce drop-out and boost resilience

The experts

Our offer

Interactive workshops, 1-on-1 check-ins, and a team pressure scan

Workshops

1-on-1 sessions

Massages

Stress index scan

  • Power of the Breath: Tanya
  • Nervous-system: Jacqueline 
  • Food to feel fit:  Astrid
  • Our interactive workshops run for 45 to 60 minutes.
  • Each session is customized to your specific tension or discomfort.
  • You’ll also receive practical tips to support your posture and wellbeing at work.
  • Tailored stress report
  • Clear advice on next steps
  • Anonymous alert for ‘team-overload’
  • Individual coaching possible if needed.

Neurofeedback for your team members

1-on-1 services

Help your team reach its full potential!

Our brainlab at your office

This technology enhances focus, speeds recovery, and improves sleep, helping your team perform at its best.

A proven solution to boost productivity, mental clarity, and resilience, it’s the ideal technology to elevate team performance and well-being. 

We offer tailored training sessions that can help your team work more effectively and achieve better results. Our experienced trainers can come to your office or any location of your choice across the Netherlands.

In just one day, we can train 12 to 14 staff members, delivering practical insights and skills that lead to measurable improvements.

1.Individualy

2.Team day

3.Body & Mind

calmness-focus-resilience-program
our-services

#TeamBoost #Productivity #Performance #ReduceStress